Chocolate Mug Cake

Servings: 1
Preparation time: 10 minutes
Cooking time: 3 minutes

Ingredients

2 scoops of Formula 1 Chocolate Hazelnut Nutritional Shake
2 scoops of Herbalife Nutrition Protein Powder
1/2 cup of water
6 scoops of skim milk*
1 egg

Preparation method:
Place the egg, skim milk, and water in a large mug. Mix well. Add the Formula 1 Chocolate Hazelnut Nutritional Shake and the Protein Powder. Mix until well combined. Place the mug in the microwave and cook for 3 minutes on high. Garnish with your favorite fruit before serving.

*Only if you are tolerant. Skim milk can be substituted with soy milk or almond milk.

Nutrientes por porción:

 Calorías (kcal)    Grasas (g)    Carbohidratos (g)    Azúcar (g)    Fibra (g)    Proteína (g)
 220 calorías    7 g    17 g    13 g    3 g    23 g