Chocolate Mug Cake
Servings: 1
Preparation time: 10 minutes
Cooking time: 3 minutes
Ingredients
2 scoops of Formula 1 Chocolate Hazelnut Nutritional Shake
2 scoops of Herbalife Nutrition Protein Powder
1/2 cup of water
6 scoops of skim milk*
1 egg
Preparation method:
Place the egg, skim milk, and water in a large mug. Mix well. Add the Formula 1 Chocolate Hazelnut Nutritional Shake and the Protein Powder. Mix until well combined. Place the mug in the microwave and cook for 3 minutes on high. Garnish with your favorite fruit before serving.
*Only if you are tolerant. Skim milk can be substituted with soy milk or almond milk.
Nutrientes por porción:
Calorías (kcal) | Grasas (g) | Carbohidratos (g) | Azúcar (g) | Fibra (g) | Proteína (g) |
220 calorías | 7 g | 17 g | 13 g | 3 g | 23 g |